The Balance:
To find balance in our life, we should make connection for both our emotional and rational senses.
There needs to be a balance between emotional heart and our rational mind. To let the heart run free would cause an ultimately fatal roller coaster ride of emotions. To let the mind takeover would be a standstill; fear, doubt, and insecurities would take over.
Too much heart can lead to carelessness, heartbreak, procrastination, emotional turmoil, and too much mind can lead to lack of emotion, too much focus, inability to interact with others, and so on. The mind is a complex thing, and it’s hard to manage it at times.
I can just feel that a quiet mind, and an open heart, and flowing energy is a beautiful balance for this journey. (Ram Dass)